HARP02 SOUND MEDITATION
SOUND MEDITATION AND VIRTUAL SOUND BATHS WITH LATISSHA JAMES
Latissha’s background as a trauma-based advocacy coach has provided her with the knowledge and tools to calm and regulate the central nerve system. Latissha facilitates sound baths providing many benefits to help adults and children heal their body. Sound healing can reduce chronic pains and blood pressure as well as mental, emotional and spiritual well-being
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SOUND HEALING
Sound healing is very calming and relaxing, allowing the body to relax and reset. The sounds provide a stable frequency that our brains synchronize with. It relaxes the central nervous system and allows our body to heal and release anxiety, stress, depression, PTSD, and sleep disorders. Prioritizing regular sound baths can help physically reduce chronic pain and blood pressure as well as mental, emotional and spiritual well-being